A NEW block of jogging sessions kicked off last Tuesday at the Iain Nicolson Centre, in Chryston.
Total newcomers or lapsed joggers – male and female, younger and older – are welcome. The classes are organised by North Lanarkshire Leisure and jogscotland.
A spokesperson said: “Many people are put off this most simple form of exercise because they feel foolish, vulnerable or are just plain bored jogging on their own.
“However, within the support of a group the activity takes on a whole new complexion of enjoyment and achievement.”
For more details contact North Lanarkshire Leisure on 01698 274623.