12 Slimming World Syn Free foods you can enjoy guilt-free
If you are looking to turn over a healthy new leaf this year, Slimming World is a popular choice to help cut down on the calories.
Those following Slimming World's healthy eating plan are allowed to consume a maximum of 15 syns per day, but there are plenty of tasty items that are on offer for a little indulgence. Syns represent the calories contained in different foods, with each item allocated a certain number of syns depending on how healthy it is. Many low calorie foods (such as vegetables, eggs and grains) are syn-free, meaning there is no restriction on how many of them can be eaten.
5. Tomato puree
Ideal for adding a splash of flavour to a dish, Aldi's tomato puree is completely syn free so meals no longer have to be bland and boring.